Blog Articles

Achilles tendonitis is a painful condition that impacts thousands of people each year. This blog explains how we treat Achilles tendonitis and how you can find the best pain-free shoes for your feet.

When it comes to back pain, spinal injections can provide relief when used in conjunction with other treatments. Here’s what you need to know about spinal injections.

Do you experience sharp shooting pain or numbness in your arms or legs? You may be suffering from a pinched nerve, a common yet debilitating condition that can greatly impact your daily life.

Meniscus tears are a common injury, particularly among athletes and older adults. Accounting for approximately 20% of all knee injuries, it is estimated that up to 1.5 million people in the United States have a meniscus tear each year.

A common condition typically found in those over age 50, lumbar spinal stenosis contributes to pain and mobility issues and may impact the ability to perform simple tasks.

Nearly 80% of adults over the age of 60 experience joint pain at some point in life. Although arthritis cannot be cured, there are a variety of different treatments that will increase mobility and relieve joint pain.

Garden State Pain and Orthopedics offers minimally invasive bunion treatments for those experiencing foot pain, bunions, and bursitis. Below Dr. Scott Hanauer explains bunions, treatments, and answers some common questions surrounding bunion surgery.

Ankle sprains are common among active individuals who play sports or participate in activities that require a quick change of direction. Ankle sprains are often self diagnosable and treatable, but in some cases need further treatment to heal properly.

Garden State Pain and Orthopedics visited Crunch Fitness to meet with active members, discuss treatment options, and give away some free snacks and merchandise. The event was a success and the companies plan of collaborating in the near future.

Many individuals experience foot pain as a result of poor foot support, excessive activity, or overbearing weight, and develop conditions such as flat feet and plantar fasciitis. Here is how we treat flat feet and plantar fasciitis.

Jam your finger? Roll your ankle? Twist your knee? Recreational sports are a lot of fun, but young active adults often find themselves injured or in pain from recreational activities. Here are the most common injuries and how to treat them.

Impingement syndrome is a common source of shoulder pain for active adults, especially swimmers and baseball or softball players. The orthopedic surgeons and sports medicine specialists at Garden State Pain & Orthopedics treat shoulder impingement.

In April 2022, Garden State Pain & Orthopedics collaborated with LA Fitness to bring awareness to treatments available for sports injuries and chronic pain.

Spinal cord stimulation therapy helps relieve chronic pain by neutralizing pain signals before they get to the brain. The treatment has been used to alleviate chronic pain caused by injuries and neurological, musculoskeletal, and endocrine conditions

Car accidents result in a devastating injuries and costly property damage. Common injuries from car accidents involve brain injuries, neck injuries, back injuries. Here are the 2 most common car injuries and how you can diagnose them.

You may just think of swimming as a way to cool off and catch some relief from the summer heat, but did you know that swimming might also give you relief from joint pain or an injury? Swimming is an ideal tool for rehabilitation from injuries.

Shoulder impingement tends to happen in athletes or middle-aged adults who participate in activities that rely heavily on the shoulders. Here are some ways to tell if you have a shoulder impingement.

The sciatic nerve begins at your lower back, your hips, and your buttocks, going down each of your legs and bending at the knees. Sciatic pain happens when there’s a problem anywhere along this pathway. 10 stretches can help improve the pain.

Fibromyalgia is a complex chronic pain condition involving a variety of symptoms, including muscle and bone pain, tenderness in your body, fatigue, and difficulty concentrating. 

There are 12 cranial nerves in the body. They come in pairs and help link the brain with other areas of the body, such as the head, neck, and torso.

Inflammation can be both good and bad. On one hand, it helps your body defend itself from infection and injury. On the other hand, chronic inflammation can lead

It is important to get 8 hours of quality sleep every night. Here are 5 things your should avoid to improve your sleep, increase your productivity, and minimize your chronic pain.

Dehydration can cause a lot of unpleasant side effects. It’s important to make sure you drink enough water everyday to help your body function properly.

Also called an electroneurography, EneG, or nerve conduction study, a nerve conduction velocity (NCV) test is a measurement of the speed of conduction of an electrical impulse through a nerve. NCV can determine nerve damage and destruction.

The medial collateral ligament (MCL) is on the inner part of the knee. It prevents your knee from bending inwards. An injury of the MCL can cause enough pain and instability in your knee to prevent you from doing everyday life activities.

Pinched nerves can happen to anyone. It occurs when a lot of pressure of the surrounding tissues, including the muscle, bones, tendons, and cartilage. It may not occur in all of the areas, but those are the places where a pinched nerve is located.

ACL injuries are common among athletes. If you can prevent ACL injury, you can bypass physical trauma, an interrupted sports season, and the intensive processes of treatment.

Varicose veins are enlarged, twisted veins. Varicose veins can happen anywhere in the body, but are more common in the legs.

Orthopedics is a medical specialty that focuses on treating injuries and diseases of the musculoskeletal system. Some of these conditions are present at birth, while others may occur as a result of injury or age-related wear and tear.

What you need to know about Regenerative Medicine and how it can help you

A pain management specialist exists to help patients cope with chronic pain and all its facets, relieving pain through physical and mental therapy, and responsible medication.

How long should pain last, and how to know if you have been dealing with it for way to long.

As the first day of winter approaches, what better time to learn about 5 different tips you can use to stay safe this winter season!

Matt Jensen, newly appointed physician assistant at Garden State Pain Control, discusses his team approach and commitment to outstanding patient care

For people who’ve long battled chronic pain, the worst torment may be getting the news that little or nothing can be done to help. But that’s not the case at Garden State Pain Control, with locations in Edison, Clifton, Hazlet, Paramus and Jersey City.

Exercise is a key component of a healthy lifestyle. But, sometimes, exercise in the pursuit of health can cause pain from musculoskeletal overuse or injury.

Garden State Pain & Orthopedics generally sees a rise in shoulder, knee, back and other overuse injuries when the warm months hit. One way to help prevent these common injuries is by easing into them, and warming up ahead of time.

Approximately 50 million adults in the United States suffer from chronic pain, according to the Centers for Disease. Seeking relief, many turn to opioids. This class of prescription drugs is used to treat moderate-to-severe pain, but carries serious risks

Listen and Learn while Dr. Deepan Patel teaches you the benefits to regenerative medicine, and why you might be a perfect candidate.

Stem cell therapy is a cutting-edge treatment, hailed as a marvel of modern health care. But many individuals who don’t have a background or experience in the medical field often wonder what it entails, and which conditions it can be used to treat.

Those living with acute and chronic pain know how severely it impacts quality of life. From limiting the ability to participate in favorite sports and activities to making simple, daily tasks difficult, ongoing pain is debilitating.

Garden State Pain & Orthopedics making your life easier one day at a time.

Dr. Saurabh Dang, Pain Medicine Specialist at Garden State Pain & Orthopedi, and Lauren Bumbaugh from Nevro Corp will discuss how the HF10 Spinal Cord Stimulation System is helping to provide significant relief for sufferers of chronic back and leg pain.

Knee pain can leave you uncomfortable. and indefinitely sidelined from activities you enjoy — a fact you’re well aware of it you’ve had a recent injury or face chronic pain caused by arthritis or cartilage damage.

Injuries from winter sports don’t limit themselves to a certain demographic. Being out of practice and not warming up before taking part in an activity often are the common links among injury sufferers.

Sciatica can cause significant pain in the lower back, buttocks and an affected leg, as well as sensations of numbness, burning, heaviness, pins-and-needle tingling and even of an electric jolt running down the leg.

As an infection-control strategy, working from home has played an important part in lowering transmission of the coronavirus, but the work setup can spur health issues of its own.

While sports injuries often improve with rest and self-care, joint problems that are severe or that don’t get better within a couple of weeks can cause not only near-term pain but also long-term limitations.

What makes Tyler successful as an advanced practice provider? Here are a few tips he shared with us:

A blog & one of our past patients writes about her great experience with our Physical Therapists Ann Duffy and Bhavti Soni.

Sciatica pain is a catch-all term for feeling discomfort that starts from your lower back and runs down to one or both of your legs.

When many people think about chronic pain, they mainly think about a problem that affects adults.

Living with chronic pain is a challenge for anyone, but can be extremely difficult for parents with young children.

Canes are tools most appropriate for those who have balance issues.

Many healthcare professionals recommend Pilates to people chronic back pain patients,as it is known to help improve flexibility and strength.

The last thing a chronic pain patient wants to hear during treatment is that they will have no choice but to live with chronic pain.

As technology and medical advances continue to improve daily, there are increasingly impressive developments in many areas.

If you have ever tried describing your pain to a doctor, you know that it can be a frustrating experience.

Patients who are battling chronic pain may feel somewhat stuck when it comes to travel.

As an employer, your employee’s comfort can largely determine the quality of his or her work.

Doctors and patients are always searching for new treatment techniques to help relieve lower back pain.

Almost every chronic pain patient has been told that they are imagining the pain at least once in their lives.

Chronic pain is a difficult issue to deal with.

Taking a hike can be one of the most relaxing adventures one can experience.

Many of us have heard of a “muscle knot” though few know what it is.

Chronic pain is an ailment like no other.

Chronic back pain is an ailment that continues to affect the most Americans year after year.

Your life does not stop for chronic pain. Instances may present themselves when you must travel by plane.

Chronic pain is experienced by millions of Americans and their pain isn’t always diagnosed as chronic; this can create a lifetime of inaccurate treatment that yields little progress.

Chronic pain can be caused from an injury that makes it hard for your body to move naturally.

There are new developments in medical science and pain-reducing technologies being introduced at every turn of the calendar month such as anti-cancer drugs and brain scans.

Pain can lead to depression, and depression can lead to pain.

Suffering from chronic pain can be a traumatic experience.

Skiing can be one of the most intoxicating ways to enjoy the winter months.

Your body has several systems to help repair and prevent injuries.

Before pain treatment was common, people had to find creative methods to help alleviate their discomfort.

While there were pain research breakthroughs in 2016, there is still room for progress.

A pain doctor can take several approaches when treating a patient with chronic pain.

As you look through the Garden State Pain website, you’ll notice that back pain can have many causes and just as many treatments.

There is still much about pain the medical community does not understand.

Chronic pain can feel like a burden to many Americans.

There are plenty of posts about how poor posture can affect your mood, health, and overall well-being.

Car accidents, whether major or not, are awful experiences.

Over-the-counter painkillers are easy to find at your local pharmacy.

With New Jersey entering the middle of winter, we need to be more careful than ever of the chance of a slip and fall accident.

Plenty of advice around chronic pain revolves around maintaining proper posture, stretching, and exercise.

Arthritis is when one or more joints turn stiff from inflammation, leading to pain that gets worse as one becomes older.

High heels are notorious for their discomfort and effects on spinal health, but this does not stop women from wearing them.

The journey to pain relief can be more frustrating than initially expected.

Many times, surgery is not the only option for addressing chronic pain.

After a car accident, you may start experiencing back pain intense enough that it interferes with your daily life.

If you’re reading this, you (or someone you know) are probably experiencing back pain that is painful and consistent enough that it is worrying you.

A third of our day is (or should be) dedicated to sleeping.

When doing research for your back pain, you may be seeing the phrase vertebral compression fracture showing up often.

It is amazing to see how medicine can work with Mother Nature to derive the modern-day treatments we rely on for a good quality of life.

As more studies of chronic pain come to light, there seems to be more connections between pain and poor posture.

When you are experiencing pain, exercise can be good to help alleviate it.

When you suffer from chronic pain you try anything you can to find relief.

According to the Centers for Disease Control, approximately 2 million concussions are experienced by Americans every year.

There is a good chance you may have been told by a concerned family member to keep your back straight.

When you are experiencing back pain, you may be finding it difficult to get into a workout routine.

In 2001, the American Chronic Pain Association (ACPA) declared and ran the first Pain Awareness Month in September.

Chronic pain can seriously impact your daily life, ruining the moments that should be enjoyable or relaxing.

Whether you see them in the mall, or have one at home, massage chairs are normally seen as luxury items that don’t accomplish much besides a fun rumble.

There’s a reason why your family made sure you sat up straight at the dinner table.

Typically a compression fracture happens when a part of an individual bone in the spine called a vertebra becomes highly compressed usually due to some accident or trauma.

Your posture reveals more than you think about your emotional state and health.

Chronic pain medication can be highly valuable for individuals who need it.

For most people, pain is just a nuisance that comes and goes in different areas of the body.

Myofascial trigger points, commonly referred to as simply trigger points, are areas on your body that are hypersensitive to pain.

Exercise of just about any type can help with stress relief.

Believe it or not, there have been studies which have found a link between a reduction in patient-reported chronic pain and pet ownership.

Braces come in all shapes and sizes including trochanteric belts, corsets, molded jackets, sacroiliac belts, and more.

In the US having back pain is a fact of life.

Complex regional pain syndrome is a relatively uncommon type of chronic pain which typically affects the extremities including your arms and legs.

There are many ways to deal with knee pain or a stiff knee.

Arthritis is the inflammation of the joints that mostly affects areas of motor skill such as the fingers, wrists and knees, and can worsen with age (leading to severe joint pain).

Whether you’ll be moving out of your house, dealing with storage, or just trying to get rid of that old appliance, we all will have to deal with lifting heavy objects eventually.

Motorcycle riding is a beloved pastime by many motor enthusiasts in the United States.

For anyone with neck arthritis, fibromyalgia, or other forms of chronic pain, going on vacation or a business trip can cause an array of mixed feelings.

You may be suffering from a preexisting joint related condition like arthritis, recovering from pain after back surgery, or are just feeling the aches that life brings naturally.

For thousands of years, humanity has reaped the benefits of yoga for physical and spiritual health.

With so many drivers on the road and so many of them driving drunk, sleepy, distracted, it is a miracle any of us survive the bustling roads we rely on daily to get around.

Hobbies have a therapeutic effect on people, especially when they are dealing with chronic pain.

At any given moment, approximately 100 million Americans suffer from chronic pain which is difficult to diagnose, a term used to describe persistent pain that lasts longer than six months.

Surgery is necessary for many to continue to live a healthy life.

Contrary to some popular belief, the term “sciatica” does not refer to a diagnosis in and of itself.

Sometimes aging is a pain in the neck, literally.

Among pain physicians back pain is known as a notoriously difficult type of pain to diagnose.

Back and neck pain are very complex.

An intrathecal pump, also called a “pain pump,” is a drug delivery therapy which may be able to help reduce your chronic pain such as back pain.

A spinal cord stimulator is not for everyone.

An intrathecal pump is a medical device that is used to deliver medication directly into the area between your spinal chord and the protective sheath around it.

Spinal cord stimulators have recently become the standard treatment for individuals who suffer from chronic back or limb pain and have not been able to find relief using other treatments.

Chronic pain is too often a misunderstood or overlooked ailment.

When it comes to diagnosing, treating, and prescribing medicine for pain, only a qualified doctor can really help.

Neck pain can be caused by a wide variety of things.

Airplane flights can be a treacherous endeavor for those of us who suffer from back pain.

Follow a Healthy Diet Your daily intake and overall diet can have a significant impact on your health.

The key to maintaining a healthy back and spine is implementing proper habits into your daily rituals.

Stress can have both mental and physical effects.

We have all woken up in the morning with a kink in our neck at least once.

Trauma remains a major cause of morbidity and mortality throughout the world.

Pregabalin (Lyrica) is an anti-epileptic drug used for the treatment of neuropathic pain, fibromyalgia, post-herpetic neuralgia, and as an adjunct therapy for partial seizures.