How To Treat Arthritis Without Surgery - Pain Management Experts

Arthritis affects millions of people, causing pain, stiffness, and reduced mobility. While surgery may be necessary in severe cases, many patients can manage arthritis effectively through non-surgical treatments. At Garden State Pain and Orthopedics, we offer a variety of conservative therapies to help you maintain an active lifestyle without undergoing surgery.

Understanding Arthritis and Its Impact

Arthritis is a condition that leads to joint inflammation, pain, and stiffness. The most common types include:

• Osteoarthritis (OA): Wear-and-tear damage to joint cartilage over time.

• Rheumatoid Arthritis (RA): An autoimmune condition that attacks joint linings.

• Psoriatic Arthritis: Associated with psoriasis, leading to joint inflammation.

• Post-Traumatic Arthritis: Occurs after joint injuries or fractures.

Non-Surgical Treatment Options for Arthritis

1. Medications for Pain and Inflammation

• NSAIDs (Nonsteroidal Anti-Inflammatory Drugs): Reduce pain and inflammation (e.g., ibuprofen, naproxen).

• Corticosteroids: Oral or injectable steroids to reduce severe inflammation.

• Disease-Modifying Antirheumatic Drugs (DMARDs): Used for autoimmune arthritis like RA.

• Topical Analgesics: Creams and gels that provide localized pain relief.

2. Physical Therapy and Exercise

• Strengthening exercises improve joint support and function.

• Stretching increases flexibility and reduces stiffness.

• Low-impact activities like swimming, yoga, and cycling keep joints mobile without excessive strain.

3. Lifestyle Modifications

• Weight Management: Reducing body weight decreases stress on weight-bearing joints.

• Joint Protection Techniques: Using assistive devices (e.g., braces, orthotics, or canes) can alleviate pressure on joints.

• Ergonomic Adjustments: Modifying your workspace and daily activities to reduce joint strain.

4. Regenerative Medicine and Injections

• Platelet-Rich Plasma (PRP) Therapy: Uses your body's healing factors to repair damaged tissues.

• Hyaluronic Acid Injections: Provides lubrication and cushioning to arthritic joints.

• Nerve Blocks and Radiofrequency Ablation: Interrupt pain signals to provide long-term relief.

5. Diet and Nutrition for Joint Health

• Anti-Inflammatory Diet: Incorporating omega-3-rich foods (salmon, flaxseeds) and antioxidants (berries, leafy greens).

• Supplements: Glucosamine, chondroitin, and turmeric may help reduce joint discomfort.

• Hydration: Proper hydration keeps joints lubricated and functioning smoothly.

Personalized Arthritis Care at Garden State Pain and Orthopedics

At Garden State Pain and Orthopedics, our specialists develop individualized treatment plans to help patients manage arthritis without surgery. Through a combination of pain management strategies, physical therapy, and innovative treatments, we empower patients to maintain mobility and quality of life.

If arthritis is limiting your daily activities, don’t wait for surgery to be the only option. Contact us today to explore non-surgical solutions that can help you stay active and pain-free.

If you are considering surgery, the doctors at Garden State Pain and Orthopedics specialize in knee, hip, and shoulder replacements. You can learn more by scheduling an appointment with us by using the "Book Now" button.