Calcium Buildup on Joints: Signs, Causes, and Solutions

Calcium buildup in joints, or calcification, occurs when calcium deposits form in soft tissues or cartilage, leading to pain, stiffness, and reduced mobility. Understanding this condition can help you seek timely care and prevent further complications.

What is Calcium Buildup?

Calcium buildup, often referred to as calcific tendinitis or osteophyte formation, occurs when calcium salts are deposited in the soft tissues or bones. This condition is most common in the shoulders, knees, and hips, and may also affect other joints.

Causes of Calcium Buildup

1. Repetitive Joint Stress: Overuse or repetitive motions can lead to microdamage and calcification.
2. Aging: Natural wear and tear increase the likelihood of deposits.
3. Previous Injuries: Trauma to the joint may trigger abnormal calcium deposits.
4. Genetic Predisposition: Some individuals are more prone to calcification.
5. Underlying Conditions: Conditions like hyperparathyroidism or kidney disease may contribute.

Symptoms of Calcium Buildup

• Persistent joint pain.
• Stiffness, especially after periods of rest.
• Visible swelling or lumps near the affected joint.
• Reduced range of motion.
• Clicking or grinding sensations during movement.

Diagnosis and Treatment

1. Imaging Tests:
   X-rays, MRIs, or ultrasounds can identify calcium deposits and assess their severity.

2. Non-Surgical Treatments:

   • Physical therapy to improve joint mobility.
   • Anti-inflammatory medications or corticosteroid injections.
   • Shockwave therapy to break down calcium deposits.

3. Surgical Interventions:
   If conservative methods fail, arthroscopic surgery can remove calcium buildup and restore joint function.

Prevention and Management

• Maintain Joint Health: Regular exercise and proper posture can minimize stress on joints.
• Balanced Diet: Ensure adequate calcium and vitamin D without excess supplementation.
• Address Injuries Promptly: Early treatment of joint injuries can reduce the risk of calcification.

Let Garden State Pain and Orthopedics Help

If you’re experiencing joint pain or suspect calcium buildup, our team of experts can provide a thorough evaluation and personalized care plan. We’re committed to helping you live pain-free and stay active.