Knee Pain: Causes and Treatment Options

Common Injuries:

1. ACL Tears: Anterior cruciate ligament injuries often occur during sports activities that involve sudden stops or changes in direction.
2. Meniscus Tears: Tearing of the knee's cartilage, often caused by twisting or turning quickly.
3. Patellar Tendinitis: Inflammation of the tendon connecting the kneecap to the shinbone, common in athletes.

Common Solutions:

1. Rest and Ice: Initial treatments often involve resting the knee and applying ice to reduce swelling.
2. Physical Therapy: Strengthening and flexibility exercises tailored to the knee.
3. Medications: Anti-inflammatory drugs to relieve pain and reduce inflammation.
4. Surgery: Arthroscopic surgery or ligament reconstruction for severe injuries.

Knee pain can limit your activities, but there are effective treatments to help you get back on track. Garden State Pain and Orthopedics provides comprehensive care for knee pain. Visit gardenstatepain.com to book your appointment today and read more helpful blogs like this. Our locations in Clifton, Edison, Jersey City, West Orange, and Hazlet are dedicated to your recovery.