Tendonitis: Causes, Symptoms, and Treatment Options

At Garden State Pain and Orthopedics, we understand how tendonitis can disrupt your daily routine by causing persistent pain and limiting mobility. Our expert physicians are committed to diagnosing and treating tendonitis to help you regain strength and improve your quality of life. In this article, we’ll explore the causes, symptoms, and advanced treatment options available at our clinics.

What is Tendonitis?

Tendonitis is the inflammation or irritation of a tendon, the thick fibrous tissue that connects muscle to bone. This condition typically occurs due to repetitive stress or overuse but can also result from an acute injury. Tendonitis is common in areas like the shoulder, elbow, wrist, knee, and Achilles tendon.

Common Causes of Tendonitis

Several factors can contribute to tendonitis, including:

• Repetitive motion: Activities like typing, sports, or physical labor.
• Overuse injuries: Sudden increases in activity or intensity (e.g., weightlifting or running).
• Poor posture or mechanics: Incorrect techniques during sports or workouts.
• Age-related degeneration: Tendons lose flexibility and strength with aging.
• Medical conditions: Conditions like diabetes or rheumatoid arthritis may increase susceptibility.

Symptoms of Tendonitis

Patients with tendonitis may experience:

• Pain and tenderness around the affected joint or tendon.
• Swelling or mild inflammation.
• Stiffness that limits range of motion.
• Pain during movement or after periods of rest.
• Weakness in the affected area, especially with physical activity.

Diagnosing Tendonitis

At Garden State Pain and Orthopedics, our specialists conduct a thorough clinical examination to assess your symptoms and identify any limitations. We may recommend imaging tests, such as X-rays, ultrasound, or MRI, to confirm the diagnosis and rule out other conditions, such as tendon tears or bursitis. Garden Staet Pain and Orthopedics offers diagnostic ultrasound and x-ray in their offices for your convenience! 

Treatment Options for Tendonitis

Our practice offers a comprehensive range of treatments tailored to each patient’s unique needs, focusing on pain relief and long-term recovery. Treatment options include:

1. Rest and Activity Modification

Reducing or adjusting activities that strain the affected tendon is crucial for healing.

2. Physical Therapy

Our physical therapists design personalized exercise programs to improve strength, flexibility, and biomechanics while promoting tendon healing.

3. Medications

Nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen can reduce pain and inflammation in the early stages.

4. Corticosteroid Injections

We offer targeted corticosteroid injections to reduce inflammation and provide pain relief in cases where other methods have not been effective.

5. Platelet-Rich Plasma (PRP) Therapy

PRP therapy uses your body’s own platelet-rich plasma to stimulate tissue repair and speed up recovery.

6. Extracorporeal Shockwave Therapy (ESWT)

This non-invasive therapy uses sound waves to promote blood flow and tendon healing, particularly for chronic cases.

7. Minimally Invasive Procedures

In severe cases, when conservative treatments are ineffective, minimally invasive procedures can remove damaged tendon tissue and promote healing.

Don’t let tendon pain interfere with your life. Contact us today to schedule an appointment and explore the best treatment options for your tendonitis. Let us help you get back to doing what you love – pain-free!

Arthritis Specialists Near You - Garden State Pain and Orthopedics

Garden State Pain and Orthopedics is a group of Orthopedic and Pain Management Physicians located in Clifton, Edison, Hazlet, West Orange, and Jersey City who have provided the highest quality healthcare since 1994. Garden State Pain & Orthopedics is on the cutting edge of technology in pain medicine with expertise across diverse pain conditions and treatment modalities, including interventional pain techniques, minimally-invasive surgeries, medical management, physical therapy, rehabilitation, and behavioral therapy. You can schedule an appointment with their pain doctors by selecting the “Book Now” button. 

Locations:

Clifton

Address: 1117 Route 46 East, Suite 301, Clifton, NJ 07013

Phone: 973-777-5444

Edison

Address: 25 South Main Street, Suite 12, Edison, NJ 08837

Phone: 732-376-0330

Jersey City

Address: 631 Grand Street, Suite 2-100, Jersey City, NJ 07304

Phone: 973-777-5444

West Orange

Address: 443 Northfield Ave West Orange, NJ 07052

Phone: 732-376-0330

Hazlet

Address: 226 Middle Road, Suite 4, Hazlet, NJ 07730 

Phone: 732-376-0330